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Sunday Sundown Rundown - 7/17/16

3 Up

1. Love What Matters Post - This Facebook Post that went viral is absolutely fantastic. I hope it spreads more and somehow - anyway possible - makes it's way into our media. It won't, though, because it doesn't stir the cops vs. minorities narrative. Regardless, it's nice to see good cops speak out on these issues and of course, acknowledge that there are bad cops out there. 

2. Paralyzed Woman Hikes Appalachian Trail - Definitely take a look at this article and this story. Inspiring for sure. 

3. "Broken" Matt Hardy - In times like this is why I love Pro Wrestling. When the world is dealing nothing but horrific news, Matt Hardy and this ridiculous character he now portrays kept my spirits high. After all, all nonsense must be DE-LEEEETED! 


3 Down

1. Nice, France Attacks - These terrorist attacks continue, and this latest one, is even more disgusting and inhumane than the typical gunfire and bombings. Running down innocent people with a truck? The evil mind has no boundaries. 

2. Baton Rouge Shootings - Killing cops is not the issue. Unfortunately, the recent set of events are triggering those with unstable minds to take their anger out into situations that do nothing but tear our country further apart. This needs to stop. 

3. Thousands Migrate to Colombia - In more depressing news, thousands of Venezualans are migrating to the border to gain entry into Colombia for food, medical supplies, and daily necessities. The state of Venezuela is dire, and adds to the controversial governmental decisions seen around the globe right now. 

1 Moron

Dani Mathers - This lady is ridiculous. Attempting to embarrass a woman at the gym is the lowest of lows. Especially, when you creep and do it with the intent of getting a few laughs over social media? Moron. That poor lady should press charges - bullying in it's purest form. 

And by the way, props to that woman for working out to improve herself instead of, you know, looking down on others.  

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Sunday Sundown Rundown - 1/14/18

3 Up
1. Minnesota Vikings Win - It was the most football I've watched since last year's Super Bowl, and I'm actually glad I did. I watched the remaining 1:57 from a dinner establishment, and it was rather riveting. Such a cool moment for Stefan Diggs. In so many ways that entire scenario was rather unreal. Almost movie-like. 
2. Don Lemon - Whoa! I think it's safe to say Lemon is not a fan of the President, and really, in some ways, become a voice for people of color under this current administration. His words on Thursday night were fierce, true, and authentic on how many POCs felt after the President's comments. It's a sudden change from Lemon's reputation following the Ferguson riots. 
3. Mark Wahlberg - Sure, it took some public pressure. And sure, it may even look like a PR stunt. But still, Wahlberg did the right thing after news broke he earned $1.5 million and Michelle Williams earned $1,000. A donation in her name of the entire $1.5 million was the…

Sunday Sundown Rundown - 1/21/18

3 Up
1. Women's March - I'm happy to see this movement wasn't just a reactionary thing to last year's happenings, but one that continues to move forward. It's a continue reminder that the fight for equality for us all is still ongoing. 
2. Aly Raisman - Raisman stood up land et the world know what was done to her and how corrupt USA gymnastics currently is. She really left it all out there, and it was quite eyebrow raising. It was also just as sickening to hear what has been going on, and what has been covered up. 
3. Tom Brady and the Patriots - Give the man his due. Brady is 40 years old and still winning. I don't care for the Super Bowl all that much anymore, but I recognize and respect the greatness. It's a once-in-a-generation deal, and I appreciate it. 
3 Down
1. Government Shutdown - Ugh. Come on...I don't care whose fault it is, this is a disaster. 
2. Deportation of Jorge Garcia - Look, I'm going to say something I'm sure will divide tho…