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Sunday Sundown Rundown - 10/18/15

3 Up 

1. Daniel Murphy - Is there another athlete on the planet right now hotter than Daniel Murphy? A big home run off of Kershaw, Greinke, and Arrieta? Yup, that's clutch. The Mets are running towards the World Series in a year than feels like fate is theirs, and Murphy is leading the way. 

2. Scott Van Pelt - I barely watch ESPN anymore, if at all, but I did see SVP's comments on the media coverage regarding Lamar Odom's recent situation. I completely agree with Van Pelt - when did Odom become a "reality star"? Odom is a talented basketball player whose personal demons go well beyond his link to the Kardashians. Please, stop making this - like everything - about the Kardashians. 

3. Jose Bautista's Bat Flip - As stated earlier this week, I absolutely loved the bat flip by Bautista. Baseball needs more individuality in it, and less of this ridiculous "unwritten rules" nonsense. 

3 Down

1. Lamar Odom Coverage - I touched on this briefly in the "up" section, it's a shame how the Lamar Odom coverage has been handled. From Kardashians and herbal Viagra, to the owner of the brothel soaking up the publicity, this has been ugly. This should be about Odom and helping him, not another situation many are looking to see on an upcoming reality show episode. 

2. H.S. Football Death - Another death in High School football. So sad. Upon hearing of the details, it's even harder to fathom. Again, so sad. 

3. Democratic Debate - What a disastahhhhh! The first democratic debate was filled with awkward individual moments, and also set the Dem party back in several ways.The next debate will need plenty of damage control and change of image to erase this one. 

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4:44 - Jay-Z Pulls Me Back

I admit it. At one point, this Brooklyn-born-and-raised guy who narrated his growth to the tunes of one Jay-Z, believed that those days were gone. Over the last two or three albums, I sort of gave up on Jay-z being that voice that I can identify with. That voice that always speaks and holds truth to what I can relate to. Upon growing into a possible billionaire, and rapping about having money and whatever it was, I was one of those fans who decided, you know, will just listen to the hits. 
Partly, I was disappointed. He went from reaching in and representing the inner city heart of anyone who understood the words and sounds beyond just the catchy hooks and killer beats of what mainstream (and white) America heard.

Sunday Sundown Rundown - 7/23/17

3 Up
1. Boy w/Double Hand Transplant - This is an amazing story! Not only is the young man the first to receive a double hand transplant, but he has functioning mobility in both hands. Better yet - he can now swing a bat! How cool is that?! And even better, what does this mean for others in the future? So cool. 
2. Aaron Judge's Blast - Judge has been giving Yankee fans - and baseball fans - thrills all year long with the blasts he's been sending into orbit. His latest home run in Seattle, which broke STATCAST, was epic, and will surely be one that will have mythical proportions in the future. 
3. What is America To Me - I love the opinion section of the New York Times - naturally as a blogger, why wouldn't I, right? Regardless, give this one a read regarding immigration, and the real life results of an issue we think of in just politics. 
3 Down
1. John McCain - It's tough hearing that the senator has been diagnosed with brain cancer. Here is to hoping he battles, and …

Dope Sports Threads - 2017 MLB All-Star Break

You knew I had to post on everything aesthetic during the MLB All-Star Break festivities. I just had to! Yes, I am a nerd for this stuff - always have been, always will be. And unlike some baseball fans, the All-Star Break is still must-see for me. I enjoy the Home Run Derby. I enjoy the All-Star Game. I appreciate seeing the guys enjoy the game that I love as well.

I'll leave my continued feelings (and rants) for fans who continue to push back against the progression of the game of baseball. For now, I'll just leave it be. I'm sure the rest of this post may drive them nuts too. Oh well. Here are some things that caught my eye this week:

Turning Thirty-Two

Today, I turn thirty-two. There is just something odd about this age - like twenty-three was, or twenty-eight was, you know, the mile markers in between the rest stops - that just doesn't carry the super significance as 21 and 30 did. Although, at this stage of life, there are many mile markers, and those celebratory rest stops are much, much fewer in between. 
Though, it wasn't too long ago I passed a big one - thirty! And if you remember, I loved becoming AND being thirty. To be honest, I enjoyed being thirty-one, and really, thirty-two already seems kick-ass. Call me crazy, my thirties have been VERY enjoyable. 
But as I turn thirty-two, there isn't much significance in the number, but truly, it's about the changes in myself. Thirty was just two years away, and I am already better than that version of myself. This year marked ten years since I've graduated from college (Things I Would tell My college Self), and I am a much better version of myself compared to t…