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Sunday Sundown Rundown - 8/10/14

3 Up 

1. Generous College President - There are a lot of people in executive positions who talk about making change for their staff financially, but only do so with just that, talk. The Kentucky State President did so by action in taking a pay cut to help fund the school's lowest paid workers. Kudos to him. 

2. People Power - It is so easy to lose faith in humanity at times, especially when it comes to helping one another. However, stories such as the recent one in which commuters banded together to rock a train enough in order to free a man whose leg was trapped between the platform and the train.

3. "Apparently" Kid - I'm sure you've seen this by now. If you haven't, take a look. This kid was adorable, and downright hilarious...and for the record, I apparently have never been on live television before either. 

3 Down

1. ISIS/Iraqi Situation - As ISIS moved from claiming territory to unspeakable actions of murder, rape, and other disgusting actions as they run rampant, now we see the U.S. getting involved with air strikes to cease ISIS's destruction. Everyone knew this situations was heading down this road. We can nw only hope an pray this situation doesn't get more extreme. 

2. Mike Brown - What can be said here? These killings of minority young men continue to occur throughout our nation, and all with very cloudy details of what really happened. Not a good thing for race relations and societal harmony in our nation. 

3. NASCAR Incident - Such a tragic incident in the world of NASCAR this week. Tony Stewart will never be the same again. And of course, condolences to Kevin Ward Jr.'s family and loved ones. 

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4:44 - Jay-Z Pulls Me Back

I admit it. At one point, this Brooklyn-born-and-raised guy who narrated his growth to the tunes of one Jay-Z, believed that those days were gone. Over the last two or three albums, I sort of gave up on Jay-z being that voice that I can identify with. That voice that always speaks and holds truth to what I can relate to. Upon growing into a possible billionaire, and rapping about having money and whatever it was, I was one of those fans who decided, you know, will just listen to the hits. 
Partly, I was disappointed. He went from reaching in and representing the inner city heart of anyone who understood the words and sounds beyond just the catchy hooks and killer beats of what mainstream (and white) America heard.

Sunday Sundown Rundown - 7/16/17

3 Up 
1. Surprised Mother/Bride - I'm not one for sappy stories, but I am a sucker for a good story that reflects the circle of life, and the meaning of everything happening for a reason. Give this story a quick read - a mother who recently lost her son, has the recipient of her son's heart in a transplant show up at her wedding. Good stuff. Just good stuff. 
2. MLB All-Star Break - The MLB hit it out of the park earlier this week with an amazing time that included an awesome Home Run Derby, and some shenanigans that made for a good All-Star Game.
2A. Aaron Judge - Kudos to the big man for not only going along with the budding hype, but adding some legitimacy to it with that Home Run Derby performance. 
3. Roger Federer - Another Wimbledon Championship for the vet as he continues to hold off the young flock on the rise, yet continuing to add to an already super impressive legacy. 
3 Down
1. Donald Trump Jr. Situation - And...politics is back on the list. The continuing Russia p…

Dope Sports Threads - 2017 MLB All-Star Break

You knew I had to post on everything aesthetic during the MLB All-Star Break festivities. I just had to! Yes, I am a nerd for this stuff - always have been, always will be. And unlike some baseball fans, the All-Star Break is still must-see for me. I enjoy the Home Run Derby. I enjoy the All-Star Game. I appreciate seeing the guys enjoy the game that I love as well.

I'll leave my continued feelings (and rants) for fans who continue to push back against the progression of the game of baseball. For now, I'll just leave it be. I'm sure the rest of this post may drive them nuts too. Oh well. Here are some things that caught my eye this week:

Turning Thirty-Two

Today, I turn thirty-two. There is just something odd about this age - like twenty-three was, or twenty-eight was, you know, the mile markers in between the rest stops - that just doesn't carry the super significance as 21 and 30 did. Although, at this stage of life, there are many mile markers, and those celebratory rest stops are much, much fewer in between. 
Though, it wasn't too long ago I passed a big one - thirty! And if you remember, I loved becoming AND being thirty. To be honest, I enjoyed being thirty-one, and really, thirty-two already seems kick-ass. Call me crazy, my thirties have been VERY enjoyable. 
But as I turn thirty-two, there isn't much significance in the number, but truly, it's about the changes in myself. Thirty was just two years away, and I am already better than that version of myself. This year marked ten years since I've graduated from college (Things I Would tell My college Self), and I am a much better version of myself compared to t…