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Sunday Sundown Rundown - 7/19/15

3 Up

1. South Carolinian Officer, Leroy Smith - At the top of the hill this week is this story that just exemplifies the kind of man Leroy Smith is. A South Carolinian officer, and also a black man, Smith helped a white supremacist protester bearing a swastika on his t-shirt after he suffered from heat exhaustion. I have to say, that is very honorable and the type of unconditional kindness that can break racism. 

2. Ronda Rousey - Yup, she's pretty bad ass already. But her saying the following statement, "I wonder how Flloyd feels being beat by a woman for once". Ouch. But good one! And then she followed it up with this, "I'd like him to pretend to not know who I am now". Well played, Ronda. Well freakin' played. I was already a fan, but now even more so of Rousey following her statement at the ESPYs. By the way, what  joke of a "sports award" show. Just my opinion...

3. Basketball Physics - I'm an exercise science junky. I have a degree in it, and I love that side of sports. So yes, when I read this article, I had to share with you all, and of course, I consider it an "up". 

3 Down

1. Four Marines Killed - Our world is becoming more and more evil. I truly believe that. When we look at ISIS, we tend to think of that happening on the other side of the world, when in actuality, the group is recruiting and influencing domestic terrorism right here on our land. My thoughts and prayers to the friends and families of those fallen military men. 

2. Sandra Bland - I really hope the story of Sandra Bland doesn't become a typical flash in the pan social media movement that trends and then is forgotten about this coming week. Something is very much wrong in this situation. Very, very wrong. 

3. Serena Williams Body Shaming - The New York Times is one of the few publications I read and still very much respect. However, their recent article on being ridiculous, and very much racist as well, about her body type was uncalled for. "Body-shaming" was a nice way to put it. The outlook by Ben Rothenberg was dumb, and the NYTimes should very well know better. 

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Sunday Sundown Rundown - 4/22/18

3 Up
1. Tammie Jo Shults - Kudos to the captain of the Southwest aircraft that blew an engine. Shults was able to land the plane safely with busted engine, thus minimizing the fatality of the fiasco to just the one person who unfortunately was sucked out of a window. So crazy. All of it, so incredible. 
1a. Southwest In-Flight Crew - More kudos to TJS's staff who not only pulled a woman being sucked out of a plane back into the aircraft, but managed to keep everyone onboard safe and poised during the emergency. 
2. James Shaw Jr. - There were even more heroes this week as James Shaw Jr. wrestled a rifle away from a madman who rushed a Waffle House in Tennessee and opened up fire. Took lots of guts, but Shaw saved countless lives. 
3. LeBron James - I don't understand how any sports fan can say anything about LeBron James. The dude once again is carrying a rather dubious contending roster on his back during these playoffs. 

3 Down
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Sunday Sundown Rundown - 4/15/18

3 Up
1. Bartolo Colon - Mannnnnnnn, this dude at 44 years old and at who knows how many pounds overweight, almost threw a perfect game against the defending World Series Champions on National television. Bartolo, don't you ever change. 
2. Beyonce - I probably could just leave this "UP" as just "Beyonce", and really, most wouldn't even bat an eye at it. Regardless, she earned it this week, slaying as always. Beyonce killed it at Coachella with some awesome performances, reuniting with Destiny's Child, and of course, making history as the first black woman to headline the festival. 
3. New York Mets - Even this Yankees fan has to give it up to the Mets and their hot start. They are playing some fun baseball, and well, it's backed by those big arms they need to rely on. Kudos to the Amazin's! 
3 Down
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2013 Bucket List - #29 Attend Wrestlemania

It only took me twenty eight years and twenty-nine events, but I finally (finally!!) made it to Wrestlemania. I've attended so many wrestling events in my lifetime, from small local shows to pay-per-view events, from small local promotions, to the global companies, but never had I gone to the big one - Wrestlemania. 
Upon hearing the huge event was returning to the metropolitan area at Met Life stadium, I knew I had to attend. As soon as tickets went on pre-sale, I purchased them...way back in November. I knew, if not now, then when? If not this year, then probably never. Some might not understand the importance of it, but to crazy wrestling addicts like myself, this is the show. And while it wasn't on the 2013 Bucket List, this was on my absolute lifetime list, and this past Sunday, I placed a big fat check mark next to it. The following is a little review of my Wrestlemania 29 experience, live!

The Pondering 10 - Favorite MLB Uniforms

Unlike most sports, baseball uniforms carry a lot of tradition and history. It's rare that you see baseball teams deviate away from the history of a club, and if they do, it's usually an ownership change. For the most part, in baseball, the uniforms are sacred. Because of that, Major League Baseball has many teams with uniforms that are very, very significant, and also, very stylish. As we did for the NFL (Pondering 10 - Favorite NFL Uniforms), the following Pondering 10 will take a look at my favorite MLB uniforms.